Home Management

Stress Free Holiday Shopping Tips You Can Use Now

planningCrush Debt With An Effective Financial Plan

Holiday spending is a notorious budget buster, but with Stress Free Holiday Shopping Tips You Can Use Now your fall and winter holidays can be affordable, satisfying and fun!

A Debt Free Holiday is a Stress Free Holiday

Holidays are stressful enough without the worry and regret of additional debt. Being in debt just plain sucks! Are you struggling with debt, and feel like you are getting deeper and deeper? Stop digging and start planning!

If you are dreaming about starting your own business but can’t afford to leave your day job, that’s another reason to stop the same spending pattern and start planning.

Cut the worry and guilt and avoid adding debt by starting your stress free holiday shopping now in the top three budget busting categories: travel, gifts and food.

It is all well and fine to tell yourself that this year you are going to be frugal, but let’s be real. Instead of giving out adorably boxed home-made cookies, are you likely to end  up in line at the mall in December with a big load of guilt and a smoking hot credit card in hand?

Plan your spending and shopping strategies now. Come the New Year, you can look back at a holiday season that did not leave you in more debt! You’ve got this!

Take Advantage of Tax Free Shopping

When football season is kicking off and every store is packed with back- to-school promotions. Keep an eye out for tax free shopping days in your region.

Each year, more and more states offer tax-free shopping days or weeks for consumer goods ranging from clothing to computers! It is perfectly legit to snag a few things off your holiday shopping list during the tax-free period.

The good news is, you do not have to have a third grader in tow to take advantage of the sales! Nor do you have to be a resident of the state. Take advantage of the sales and reduced taxes to score some planned for purchases for the coming holidays.

Start Now for Stress Free Shopping for Holiday Travel Deals

The United States Department of Transportation reports that the Thanksgiving and Christmas/New Year’s holiday periods are among the busiest long-distance travel periods of the year. With higher demand comes higher pricing.

If you haven’t already, now is the time to start shopping for holiday travel tickets for you or for family members. Especially if you are planning to fly, shopping now is a very good plan. Not only will you be able to get better prices, you are more likely to get the flight you want before it fills up.

Don’t forget to look for hotel deals if you will not be bunking at Grandma’s or if the family is driving over a period of days. Remember a heated indoor pool is a great way to wear out kids who have been stuck in the back seat all day, especially if you can book that room at a reduced rate!

We Love Lay-Away for Holiday Gift Shopping

Thank goodness for the reappearance of the “Lay Away” plan at so many large retailers!  This old-fashioned payment method is a great way to avoid going into debt for holiday spending.

The revival of the Lay Away payment plan lets you buy your gifts now and divide up the payments between now and the holiday. You get to do your shopping early enough to avoid the rush and avoid any debt!

Since the gifts stay at the store until they are paid for, you don’t have to worry about hiding toys and bicycles from curious kids!

Most Law Away plans require 10 to 20% down with the remaining amount paid over a six to eight week period.

How it works: Say you have $300 worth of presents to lay-away. Most stores have a small lay-away fee of around $5. If you then put down 20% that would be $60 for a total to start of $65. You will then pay $30 each week for eight weeks.

Shop and lay-away now. You will have all your gifts paid off and ready to wrap the first half of December. Free and clear, with no January credit card hangover! How cool is that?

Rock Your Holiday Food Shopping

How many big meals and traditional recipes do you prepare every year? Are you expecting house guests in coming months? Do you tend to run to the store for your cooking and baking supplies a few days before the big event?

The grocery stores tend to offer attractive holiday specials or loss-leaders during the week or two before major holidays. Those bargains are designed get you in the store with the expectation that you will buy all the things you need while you are there. Yup,  even if the rest of the items on your list are not on sale.

Spread It Out

You don’t have to make yourself crazy trying to find rock-bottom prices on every item.

Control your spending and give yourself a little breathing room. Instead of stressing, plan your major holiday meals now! Include a complete “master list” of ingredients for all your special meals, treats and party foods.

Want a little extra help with planning holiday cooking? I really like the free meal planner sheets from the Organized Home site.

Look over your master list for items that may be safely stored for longer periods. Long shelf-life items are canned goods, frozen foods and baking supplies. Remember non-food items that run out faster during holidays. Stock up on toilet paper, napkins and paper plates!

Start now to pick up a few things from your list every time you go grocery shopping. You can spread the cost over several weeks. Bonus: You won’t be dragging it in the house and putting it all away at the same time. Win-Win!

Remember to mark the items off your Master List. Look at what you have accomplished!

Planning now for your holiday travel, gift giving and special meals will keep you out of debt and give you more time to enjoy your holidays.

Do you have some budget areas that are a problem? Would you like more tips for Stress Free Holiday Shopping? Leave your questions and comments below!


Be Ready for Surgery! Getting Your Docs in a Row

Geting your docs in a row before surgeryBe ready for surgery by getting your docs in a row! If there is surgery in the future for you or a family member, these tips for planning ahead will lessen your stress and make the process run smoother.

It’s time to “get your affairs in order”. Depending on your perspective, that can sound pretty dire … or may conjure visions of a wild weekend in Vegas!  A non-dramatic reality is that we all have administrative responsibilities to deal with in our everyday lives and planning for surgery adds to the list of forms and documents we have to deal with. Dealing with them in advance will make your life easier in the weeks before and after surgery.

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Essential Moving Tips to Send Stress Packing!

IMG_0031Packing up and moving is a big life stressor, even if you are happily moving to the home of your dreams! Roughly one in six people move each year, and most people move their residence more than once in a lifetime.

I’ve moved in and out of apartments, townhouses and single-family homes over the years, locally and long-distance and have helped loads of family and friends move. I learned how to make moving easier – or at least less hard!

My experience has taught me some sure-fire tips that will make your next move less of a hassle.

Keep Calm and Carry It With You

Want to save yourself a lot of stress? Set up a planner system that you can carry with you. A regular three-ring binder will work fine. You will need calendar pages, dividers, page protectors, and some pockets.

If you are already a planner person, you can hack an existing planner to fit in sections and pockets for your move. Resist the temptation to spend time decorating the planner sections. You don’t have time to make it Pinterest-worthy, you are getting ready to move!

Have a calendar page for each month between now and your move date.

You can print plain monthly calendar pages from word-processing applications like MS Word.

Working back from the move date, mark dates for canceling services like utilities, newspaper delivery and mail forwarding. Do you have to give notice to your current landlord? Schedule a final inspection? Settlement date for new house? Mark your calendar. Schedule reminders on your phone to check your moving calendar!

Set up a section for your physical move.

Start a supply list! Think of all the things you will need, including boxes, bubble-wrap, tape, and markers.

Make a contact sheet with the name and phone numbers of your mover, real estate agent, storage company, and the like.

  • Make notes of every conversation or meeting, with names and dates.
  • Use page protectors to hold your moving contract, storage rental agreement, and other important papers.

Include a utilities section in your planner.

Will you need to arrange for gas, electric, water, cable, and trash-pickup? What about lawn or pest-control services?

  • Start a separate page for each utility and service you will need at your new home. Include the company name, address and phone number, account number, deposit paid, and service start date.
  • Ask for the after-hours emergency number and put it in your planner!
  • Keep deposit receipts and business cards in a page protector or manila envelope that is hole-punched to fit in your planner.

Add an appliances and décor section to your planner.

This section is where you will keep the receipts, delivery information and manuals for new or existing appliances you will be taking to your new home like a stove, refrigerator or washer and dryer.

This is also where you will keep your records for carpet installation, interior and exterior painting, and flooring.

Will you be buying or arranging for garage door openers, lighting or a security system? This is the section for those records and phone numbers.

About Those Boxes

You will need a crazy number of boxes, so start early gathering and packing your boxes. If you are sure you have enough – get more!

Do you know of someone else who has recently moved? Ask them for their boxes!

If you or family members work in offices that use a lot of copy paper, ask for the empty boxes. Especially during the warmer months when lots of folks move, clean boxes are a hot commodity, so ask early!

Get to know your local shopping centers, and find out when they set their boxes out back.

Consider purchasing packing boxes from your local storage or truck rental company. It was worth it to me to buy wardrobe boxes so I could take clothes right out of my closets and hang them in the boxes.

I also bought special boxes for our television and mirrors.

I had been able to gather boxes from other sources, and still ended up buying several dozen packing boxes to save time.

Gently used packing boxes can be sold to recover part of your cost. By carefully collapsing the boxes as you unpack, you can sell them to someone else who is moving by word-of-mouth or a post on Craigslist.

Packing it All In

Have a good supply of packing tape, fat markers or labels, and colored stickers or labels. Assign a color to each room of your new home using your colored dot stickers or labels. Put a master list of assigned room colors in your planner.

Special Consideration: Our very first apartment was sweet, cheap and had bugs. When we moved out, I took steps to prevent any six-legged hitchhikers. Every box was taken out to the porch, thoroughly sprayed inside with bug killer, and left to dry before it was packed. Voila! No bugs at the new digs!

Before you pack each box, mark the contents on all four sides of the outside, or slap on labels. Also add a colored dot or label to each side to show the room it will belong in at your new digs.

Trust me, if you have 30 boxes in a stack you do not want to be moving them around in order to see the description of the box you need.

The Big Day

You already have your planner with you, right?

Keep a separate box or big plastic tub separate from the other moving boxes. This is to be hand-carried to your new abode with basic essentials you will need.

Pack this box with toilet paper, paper towels, light bulbs, trash bags, hand sanitizer, cleaner spray and wipes, rubber gloves, a small tool kit and a flashlight. Remember hand soap and shampoo.

Bring your phone and cord if you will have a land-line.

Think about bringing a shower curtain, rod and hooks if your new shower won’t have doors.

Disposable cups, plates, bowls and flatware, aluminum foil and zipper bags are handy, too.

Have another box or bag with clean sheets and blankets for the bed and a set of towels for each person who will be in the house the first night. Keep it in your car so it doesn’t get mixed in with the other boxes.

When the bed is carried into your house, set it up and make your bed first thing. Seriously. You won’t feel like it later after lugging a hundred boxes.

Home Sweet Home!

So there you are. After staggering into a hot shower you collapse on your clean, soft bed. Now you can fall into a peaceful sleep surrounded by piles of lovely, color coded packing boxes.

Are you planning a move this year? Do you have moving stories and tips to share? Please leave your comments below!

Are You A Planner? How to Conduct a Thanksgiving Postmortem

What would you change to make your next Thanksgiving the best ever?
What Would You Change?
Get a Jump on Planning for 2016!

With the last turkey leftovers about gone, and the Black Friday shopping out of the way, now is a good time to perform a Thanksgiving postmortem. No, I’m not talking about ways to use a turkey carcass! This is all about another way to use your planner and organization skills to make your life easier in 2016.

How did your Thanksgiving work out this year?

Were you a relaxed and calm hostess as you sat down to a perfectly cooked meal at your lovely table? Did everything get done but you were so exhausted by dinner time that you weren’t interested in food? Or was the entire affair a complete train wreck?

What is a Postmortem?

Postmortem is a Latin word meaning “after death”. In a business context, a postmortem is a look back at a completed project or event to identify what worked and what didn’t work. It is an essential part of basic project management used by successful team leaders to improve their business.

If you are the one who plans and executes holiday events like Thanksgiving Dinner, then you are a project manager and will benefit by a look back at your holiday dinner plan while it is still fresh in your mind – even if there are parts you would rather forget!

Gather Your Data

Breaking a big project – like Thanksgiving Dinner – into steps is the most basic element of project management.

If you are already a planner gal, you probably organized your Thanksgiving plans into steps for shopping, cooking and cleaning and put those tasks into your planner or calendar. (Not yet using a daily planner? Oh, Honey … stick with me anyway. The planner community is a wonderful place to be!)

At the very least, I bet you had a to-do list or a grocery list on paper or in your head.

So grab your planner or a calendar, whatever notes or lists you used to get ready this year, some paper and pencils and sit down in a quiet place with your beverage of choice.

Do a brain dump. If you didn’t make a task list before Thanksgiving, make one now. Jot down everything you did to get ready, including cooking and cleaning.

Write down what worked and what didn’t work for you. You will sort it out as you move into the analysis part, but for now try to quickly get everything down that readily comes to mind. Don’t spend too much time on this part. You will probably add more later.

What made you smile? A new sweet potato recipe that everyone raved about? Your kid’s pine cone turkey as a centerpiece? Hubby vacuuming all the floors the day before?

Anything not so great? Were you too worn out to enjoy your guests? Did the mountain of dirty dishes make you want to cry? Was the turkey overcooked or under cooked? What would you do differently?

Get Real With Yourself

Remembering the highs and lows for your brain dump probably raised a variety of emotions. Pride, embarrassment, amusement, annoyance to name a few.

Holiday family gatherings can bring on all kinds of emotional reactions that can lead to overwhelm if we let it.

We tend to want to make a good impression, and sometimes set impossible standards for ourselves to do it. Worse, we expect our immediate family members to help us achieve those standards and we get upset when they resist!

I married into an Italian family of eight children. To be specific, I married the baby of that family and he has five older sisters! Not only did I truly want to make a good impression on this huge family, the older me can admit I also have a teensy competitive streak.

So, take the desire to make a good impression, add a competitive streak and season with a liberal splash of perfectionism and you have the perfect recipe for an exhausted and overwhelmed woman. Does any of this sound like someone you know?

Was your goal to serve a delicious meal to comfortable and happy guests? Did you wear yourself out trying to dazzle and amaze everyone with your Pinterest-worthy home décor, tablescape and gourmet meal?

Be honest with yourself and your motives as you review the pre-holiday and T-day chores from this year’s celebration.

Look At Each Step

You are going to review every single thing you did to prepare before, during and after Thanksgiving dinner.

Look at your planner or calendar to see when you did the task. Would it have been better to do it two days earlier? A week earlier? How early could the task have been done? If you had thought of it sooner, could you have delegated the task?

Ask yourself: Was this task really necessary? Was this task joyful? Did I do it the hard way? Could someone else have done it? Was it worth the time and trouble?

Start from the very beginning. There is no judgment here but yours. This review is to figure out what worked best for your current situation and what did not work so well for your current situation.

For example, let’s say you spent several hours polishing Grandma’s wedding silver and hand-washing heirloom china.

Was this task really necessary? No. You could have used disposable or dishwasher-safe dishes and utensils for dinner and dessert.

Was this task joyful? Yes, if you have fond memories of helping your mother and grandmother each year. No, if it is a painful reminder of a loved one who has passed or if you just hate polishing silver!

Did I do it the hard way? Did you get this chore done weeks in advance, a little at a time? Or did you frantically polish and wash dishes late into the night because you were running out of time?

Could someone else have done it? Or at least part of it, like hand washing the china and silver after dinner?

Was it worth the time and trouble? It was if you had plenty of time and love hand washing fine old dishes. No, if you are currently working full time outside the home and/or have health issues and/or are caregiving for others, and …… you see what I mean.

Considering these questions, take an honest look at everything you did this year, from cleaning and decorating to your menu selection to the desserts and clean-up.

Planning For Next Year

Keep in mind that you are not being “lazy” or a poor hosterss if you scale back some of your decorations or substitute prepared foods for traditional homemade versions during busy times of your life.

You are being a savvy CEO who wisely reallocates resources and revises workflows in response to changing conditions! You are an amazing woman!

Following your postmortem of this year’s Thanksgiving, you will now have a better idea of what you can change or rearrange to make your next holiday event less stressful.

Be sure to put reminder notes in your 2016 planner with your ideal holiday To-Do list and timeline!

What was your biggest challenge this Thanksgiving? What do you think you will change next time? Please share your questions and comments on holiday planning in the comments below!

It’s Not Too Late! Last Minute Organizing to Reduce Thanksgiving Stress

Planning tips for an organized and relaxed Thanksgiving.
Be a relaxed and happy hostess with these planning tips!

Sometimes life gets so busy that even the most organized woman lets a big event sneak up on her. Or maybe you volunteered to host Thanksgiving at the last minute. Either way, you can avoid inviting stress and overwhelm to your holiday feast with some last-minute organizing tips.

The Bird is the Word!

If your turkey is still frozen, and you have a few days left, the easiest safe thawing method is in your refrigerator. Put it on a paper towel lined tray or baking sheet to catch any leaking juices. I usually put my turkey in the fridge early enough to make sure it is thawed in time to unwrap and rinse it the day before Thanksgiving.

Food safety tip: Use a lower refrigerator shelf for thawing your turkey and be extra careful when you remove the thawed bird on the tray. If drips or spills occur, use disinfectant wipes to clean up the spill and discard any foods contaminated by the raw poultry juices.

If you are in a pinch, you can thaw a frozen turkey in cold water, changing the water every half an hour until the deed is done.

The Butterball web site is a great place for all things turkey, including a nifty little calculator for estimating how long it will take to thaw your bird with one of these methods.

Put It In Writing

Write out your menu, including condiments and dessert toppings. Do you have all your ingredients? Whipped cream? Cranberry sauce? Extra ice? If you have to make one more run to the store before the big day, make your list now. How about non-food items like paper napkins and a disposable roaster pan?

Looking at your menu, work out a timetable for roasting your turkey and any other yummy things that have to be cooked. If your guests will be bringing dishes, find out if any of them will need to be heated and for how long.

Remember to allow prep time in your timetable. It takes a while to peel 10 pounds of potatoes!!

Write out or type your timetable in large fonts. I like to slip mine into a page protector and tape it to a cabinet door so it is easy to see even if my hands are full, and doesn’t get moved or covered up by any kitchen helpers. If you typed it, save it on your computer for the next year!

Make Room

Clean out your refrigerator. Be ruthless! If you aren’t serving those leftovers for dinner on clean-out day, go ahead and get rid of them.

Run the dishwasher and empty it out the day before Thanksgiving.

Make extra room on your kitchen counters by removing any appliances or decorative items that you will not be using on T-day. I put mine in the garage temporarily.

Do you have a cooler you can use for beverages, or can you ask a guest to bring one with ice? It would be nice to have the extra room in the refrigerator, and really helpful to have your drink area outside of the kitchen.

Pots, Pans and Dishes

Looking at your menu again, figure out your serving dishes. If any might be dusty from storage, go ahead and wash them.

If you are using special occasion dishes for your table, you may need to wash those, too.

Stack your clean serving dishes in a designated spot on your now uncluttered kitchen counter. Label each dish with a sticky note or scrap paper with the food it is intended to hold. Put your serving spoons there, too. Drape a clean towel over the stack until show time.

Honestly, labeling the serving pieces is so incredibly helpful when you start dishing things up to take to the table and you have guests that want to help, and the noise level in your house is rising …..

Do you have your pots and pans ready for the big day? Consider setting those out with labels, too so you don’t end up switching saucepans or realizing you need a baking sheet that is still under the turkey. The goal is to make it easier on yourself on Thanksgiving day by making most of the decisions now, even what pan to use for heating gravy!

If you are not going to be using disposable plates, go ahead and set your holiday table a day or more in advance. Include your trivets and serving spoons and salt and pepper shakers. Cover it all with a clean bed sheet until your guests are due to arrive. Easy peezy!

Hospitality

True hospitality is cheerfully opening your home and making your guests feel comfortable.

Have you ever been to someone’s house that constantly apologized or made excuses for her house or food or decorations? Did it make you feel like you were there at a bad time?

A frazzled and tense hostess is not welcoming, so please don’t do that to yourself and your guests!

The week before Thanksgiving is not the time to paint, redecorate or scrub the walls behind the refrigerator. Tidy the main living areas, swish the bathrooms and put out clean hand towels, then relax about it. You guests will be fine!

Hall closet stuffed? Take guest coats and lay them on a bed.

Do you have a busy schedule the week of Thanksgiving? Don’t plan to make home-made pies or Grandma’s seven layer Jello mold. Just don’t! You’ll be up all night and totally exhausted, and that’s no fun for anyone.

I promise you that simpler side dishes and store-bought pies will be eaten and enjoyed. And believe it or not, turkey and gravy are just as satisfying eaten off regular dishes as your mother’s wedding china that has to be hand-washed.

Try to make your clean-up as easy as possible.

It’s is not too late to have a lovely and stress-free Thanksgiving with realistic goals and a little last-minute planning. I am wishing that you and yours have a safe and  happy Thanksgiving!

Please share how these Thanksgiving planning ideas worked for you, or any other useful tips! Are there other holiday planning topics you want to hear more about? Please leave your comments below.

Anxious About Terrorism? What You Can Do Now!

Busy women can take affirmative action to prepare for thier family's comfort in the event of an emergency.
Take Heart! Prepare for Your Family’s Comfort

The primary mission of my blog has always been to provide quality content that will support my readers in managing challenging life events. I hope to accomplish this mission by offering organizational and planning concepts that empower women to purposefully rise to any challenge.

The terror attacks in Paris sent waves of shock and concern around the world. As we all continue to offer prayers and support for the Paris victims and their families, we are reminded that terrorism is a grim reality of our world today.

It is distressing to think this could happen close to our home. Even if you live some distance from the location of an event, your family will be affected if there is a terror attack in your region.

I am touched by this Cheyenne proverb:

“A nation is not conquered until the hearts of its women are on the ground. Then it is done, no matter how brave its warriors or strong its weapons.”

So take heart! Just as we can take steps to prepare for winter storms or hurricane season, there are affirmative actions we can take now to be more in control of our family’s safety and comfort.

Service and Supply Interruptions

After the attacks, the city of Paris was immediately closed down and the residents were ordered to stay home. The borders of the country were closed.

In the aftermath of the terrorist attacks on September 11, American planes were grounded for days and interstate highways were closed around Washington and New York. Most businesses in the greater metropolitan areas closed, at least for a day or two, as workers reeled from the collective shock and stayed home to hug their family members.

Don’t wait until the last minute to replace daily necessities. Don’t assume your local store or gas station will always be open for you. Get in the habit of planning a week or two ahead.

Fill up your gas tank. Do it today, and keep it topped off. It only takes a few minutes to pump a quarter tank of gas.

Refill medications at least a week before they run out. Most insurance plans allow you to order refills 10 days before the prescription runs out. Better yet, arrange for long-term medications to be filled in 90 day supplies. Those can be refilled up to 30 days before the supply runs out. Ask your pharmacist if you are unsure about the refill options under your plan.

If you rely on fuel oil or propane for winter heating or cooking, you might want to consider arranging for your delivery now, if you haven’t already. Not only will you be good to go for the season, but you will avoid a huge price jump if things get worse in the Middle East.

Communication Breakdowns

On September 11th , when the attacks occurred my youngest son and I were both in the area of Frederick, Maryland. My oldest son was working in Rockville, and my husband was driving toward Washington, DC to meet with a client in Georgetown.

I worked in a large corporate office, and we alternated between trying to make calls and huddling around live streaming images on computer monitors. Several of my colleagues had family members working at the Pentagon.

None of us could get a call through. Lines were jammed or totally offline. Cell phones, land lines… nothing was getting through.

It was hours before I learned that all my family members were safe. Thankfully, my husband stopped at a hardware store before making it as far as the beltway. Learning of the attacks, he turned around and headed home.

Have a communication plan with your family members. Texting can sometimes work if voice calls won’t go through (and uses less battery power).

Consider having a designated person outside of your area that can be the check-in for your family. Make sure everyone has that number on their phone or in their wallet. In our case, when the Washington DC metro area call lines were jammed, we may have each had a better chance at reaching my brother in Ohio.

Agree in advance who will pick up your children at school if it will be outside normal dismissal.

Comfort Foods

Stock your pantry with easy to prepare foods that are comforting to your family. Aim to keep at least a week’s worth of meals in the house.

Don’t wait until you are completely out to replace your normal supply of basics like milk and bread.

Even if area stores remain open, during times of high stress and uncertainty, who wants to plan meals and go grocery shopping? Give yourself a break for a few days.

Take a few minutes now to jot down a short menu of easy to prepare meals and snacks using shelf-stable or basic ingredients. Make purchasing these items a priority. Chili and cornbread crackers? Macaroni and cheese? How about tuna salad and crackers?

If you cook for someone with special dietary needs, what do you need to have on hand for them? Will you need to stock infant formula or baby foods?

Use and replace your “comfort” meals on a regular basis. It is a huge help to have a go-to meal on hand for busy days, and it will keep your supplies fresh.

Always have a supply of bottled water on hand. The Department of Homeland Security recommends at least a three day supply of one gallon per day, per person.

I like to have the same supply of water for my pets, as well as dry and canned pet foods and enough extra cat litter on hand to last a week or two.

Non-Food Comfort

Think of the things you would hate to run out of if you are already stressed. In my house that includes things like toilet paper, paper towels, trash bags and facial tissues. Keep in mind that paper products get used up faster when everyone is unexpectedly home for a few days.

Some homes will want to have a reserve of special items like feminine hygiene products, baby diapers, or adult incontinence products.

I like to have batteries on hand for all my devices, including remote controls and flash lights.

If you have young children, set aside some games or craft supplies to distract them from worried grownups and distressing news coverage.

Regardless of where you live, the news of terrorist attacks are disturbing, and even frightening. We can’t control what some lunatic might do. But, by making some simple preparations for our home and family, it does let us take back some sense of control. These are things we can do!

For more detailed information about responding to specific threats, check out the U.S. government information site Ready.gov

Do you have concerns about terrorism? Would you like to see more discussion on how we women can take care of our families during an emergency? Please leave your comments below. Thank you!

 

Mom Against Germs! How To Plan For Flu Season

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Here we go again! The flu season is upon us. On top of the annual threat of influenza, we can expect the usual rounds of colds and stomach bugs.

There is never a good time for anyone to get sick, and having the flu or another ailment work its way through the family is exhausting on the main caregiver – usually you!

While you may not be able to keep everyone healthy this season, armed with your planner you can be organized and ready to deal with seasonal sickness.

When to Call a Doctor

Anyone who is pregnant, very young, elderly or already dealing with other medical problems like asthma are at high risk for flu complications and should be seen by a medical professional if you think they have the flu.

For folks not in a high-risk group, according to the Center for Disease Control (CDC) most flu cases can be treated at home without a doctor visit or prescription medications.

High risk or not, if anyone in your family is sick with severe symptoms you should get them medical attention right away. Severe symptoms may include:

  • Breathing problems like shortness of breath or chest pain
  • Blue color around the person’s lips or fingers
  • Dehydration symptoms like a crying child with no tears
  • Decreased urination
  • Changes in skin color or texture
  • Mental confusion or excessive sleepiness

Trust your instincts. If someone in your family is sick and you are worried, get them checked out!

Setting Up Your Planner

Don’t wait for someone to get the flu to create a medical information section in your planner. Or, go ahead and create a separate planner just for emergencies that includes medical information for your household.

Planning for Emergency Contacts

Have a page with contact information for each doctor or medical group that your family normally visits. Remember to include telephone numbers for after-hours calls.

On the contact page, include your local hospitals, urgent care and pharmacies.

If your regular pharmacy does not offer 24-hour emergency service, find the nearest one that does so you won’t have to hunt that information down in the middle of the night if you ever need it.

Do you have pets that would need to be cared for if you had to be at the hospital for a day or two? Is there a friend or neighbor you can call if that happens? Include that contact information, too.

Family Medical Information

You might have your family‘s “vital statistics” in your head or in your wallet, but what if you are the one that is sick, or you have your hands full with a sick child?

Having all the information in one place will be a huge help to you or someone else who is caregiving if you are flat on your back.

For each person in your family, create a page with their full name, date of birth, and social security number (often used by medical providers to identify medical records). For children, it would be helpful to include a current weight.

Make a copy of each person’s medical and pharmacy insurance cards.

List any current medical conditions, and the name and dosage of any medications the person is taking, including vitamins and herbal supplements. Note if the person received the flu or pneumonia shot this year.

Remember to list any known allergies!

Calendar a reminder to update this information section regularly.

Organizing Your Home

The last thing you want to have to do is drag yourself or a sick kid to the store for supplies if there is illness in your house.

Start now to gather the things you will want to have on hand for care and comfort if any of your peeps come down with colds, flu or a stomach virus.

Groceries for Cold and Flu

Chicken soup, of course! Canned soup is shelf stable and easy to heat and eat.

Fluids are very important so lay in a supply of ginger ale, herbal teas, sports drinks like Gatorade and special drinks like Pedialyte if you have little ones.

Popsicles can be helpful for getting fluids into someone with an upset stomach or sore throat.

Some easy to prepare and digest foods to keep in the pantry are a variety of juices, soups, puddings, Jello, crackers and toast.

What would you like to have if you are the one that is sick?

Have on hand over-the-counter age-appropriate cold remedies and fever reducers as recommended by your medical providers.

If you have pets, remember to keep items like pet foods and cat litter on hand so you don’t have to run to the store for pet supplies while you are already busy or sick yourself!

Germ Warfare

You will want to have disinfectant wipes and cleaning solutions for wiping down bathrooms and sick rooms, and generally around the house to prevent spreading germs.

There comes a time for every mom when she ends up cleaning up puke and diarrhea. Have a box of disposable gloves and masks that you can wear when handling soiled bed linens or clothes.

Disposable is definitely the way to go. Paper towels, paper cups and plates, and lots of plastic trash bags for lining wastebaskets, puke buckets, and laundry baskets.

Tip: For older kids and adults that may watch television in bed, cover the remote with a zipper-type plactic bag to keep it clean!

Do not cover a baby or small child’s pillow or mattress with plastic bags, they could suffocate! Use a waterproof mattress cover made for that purpose.

Stock up on boxes of tissues. It is amazing how many boxes of tissues can get used up by someone with a bad cold! I like to include the tissues that are infused with lotion in my stash because they do help prevent sore noses.

Toilet paper. You definitely do not want to run low on toilet paper. Flushable moist wipes are very soothing for someone who is spending a lot of time in the bathroom.

Paper lunch bags are great for collecting dirty tissues. Fold the top of the lunch bag over to keep it open and fasten it to the side of the bed with a binder clip. Throw the bag away every day or as soon as it is full.

Entertainment

Have some special things to bring out to entertain your recovering patients. Remember that coloring books are not just for kids anymore!

Small puzzles, playing cards and books on tape can be enjoyed by someone that needs to stay in bed.

What are your tips and tricks for taking care of a sick family member? Will you be organizing and planning in advance for this flu season?

Do you want to hear more on the subject of planning for family illness?

Please leave your questions and comments below!